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PH Racing Club
Fife-based performance running club
About us
Home
Myth Busting
Contact
Training
Tempo Sessions Explained
Sustained Pace Runs Explained
Sustained Pace Calculator
Coaching
Committee
Constitution and Policies
Clothing
Membership
Member benefits
Tilli 10k
Race info
Race results
QA 5k
Race info
Race results
Records
Club Road Records
Club Track Records
National and District medalists
International Representation
Club Champs
Roll of Honour
PH parkrun Competition
Festive parkrun
Useful links
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