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PH Racing Club
Fife-based performance running club
About us
Home
Myth Busting
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Tilli 10k
Race info
Race results
Records
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National and District medalists
International Representation
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Roll of Honour
Festive parkrun
Training
Sunday Runs
Training Archive
Ben’s Training Guides
Tempo Sessions Explained
Sustained Pace Runs Explained
Sustained Pace Calculator
Useful links
Club Races
Tilli 10k
Festive parkrun
Devilla 10k
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